Tom Muser's first book:
THE INCREDIBLE LIFE OF TONTO KOWALSKI
In his innovative self-help book, The Incredible Life of Tonto Kowalski, professional trainer and life coach Thomas Edward Muser introduces you to his inner voice, the part of his conscience he named Tonto Kowalski. In a humorous and earnest manner, Muser provides a guide to positive living based on years of experience with clients, customers, friends, family, and colleagues. He wants to help you find your own inner voice and follow its advice.
Muser starts with the basics: eat right, exercise, and sleep well. He then discusses the value of positive thinking, self-discipline, goal setting, frugality, and time management. Muser is confident that if you follow Tonto’s lead, you’ll see drastic improvements in your own success, happiness, health, vitality and longevity.
Editorial Reviews - Vitality & Longevity
About the Author
Thomas Edward Muser is a certified personal trainer and has performed over 12,000 training sessions. With over twenty fitness and nutrition certifications, he considers himself to be more than a fitness expert. He’s a life coach, nutrition consultant, educator, and mentor. He dedicates himself to helping the whole person through positive changes in all aspects of life.
Before becoming a personal trainer, Muser earned a bachelor’s degree in industrial technology with a minor in computer science and worked for eighteen years in manufacturing. He also worked as a part-time bartender (20+ years) because he loves people.
He’s channeled his unique combination of work, education, and life experiences into his self-help book, The Incredible Life of Tonto Kowalski. His goal is to entertain his readers while motivating them to make the most of life.
Muser lives in West Hyannisport, Massachusetts. One of six siblings, he is a dedicated uncle to his seven nieces and nephews.
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Amazon Book reviews
Incredible Life-Incredible Book
By John Michael Williams
Thomas Muser's book, "The Incredible Life of Tonto Kowalski," is the incredibly rare commodity of true "infotainment." Muser takes the reader by the hand, and leads us down the path to a truly better way to live. His simple and powerful messages are reminiscent of Og Mandino and Wayne Dyer, and his gently comedic style encourages one to adopt Muser's beliefs. The Incredible Life...is a must read for anyone who is interested in being the best version of oneself. As a film director and entertainer, I personally struggle (as most probably do) with finding that balance in life-not burning the candle at both ends. The Incredible Life of Tonto Kowalski points us in the right direction, and provides us with the necessary tools to enjoy an incredible life...
Five Stars
By James Ryan
Great read, very funny inspiring and great life lessons for mental and physical health!
Reaching for goals and achieving them is the greatest joy one can have in life
By Jm Harrison
i have just named my Tonto. Reaching for goals and achieving them is the greatest joy one can have in life. This book gives you suggestions on how to do just that.
In this amazing piece of writing
By Diane Alfieri
One of the most outstanding things about this book that distinguishes it from other works in Positive Psychology is that the powerful message of positive living is brought out in humorous ways that will leave you in stitches as you go through life-changing texts. Do not expect The Incredible Life to be another boring how-to-guide. This book will take you on an exciting journey into Muser's reflections on his thorny way to health, success and happiness. The author illustrates each of his recommendations by a funny personal story or an anecdote about a famous successful person. Reading these stories you will feel like you're having a conversation with a good friend who is not shy to share with you even the most ridiculous situations from his life not only to make you laugh but also to help you learn something about yourself and provide you with the right tools to achieve personal fulfillment.
The Incredible Life will have a lasting effect on you primarily because after reading it, you will always have your personal alter-ego self-improvement coach on your shoulder who will constantly keep you disciplined, confident, and determined. Muser has one: his name is Tonto Kowalski. Tonto Kowalski, as Muser puts it, is his inner voice. Tonto lives the life everyone wants to have; always peaceful, passionate, healthy and undoubtedly successful.
coming soon
Fuel Time with Tonto
The ultimate food guideline book!
It starts with the joy of eating, we have 10,000 taste buds for a reason. You will learn what foods support the systems of the body and keep us healthy for a long time. Some of these systems are your cardiovascular, muscular, skeletal, respiratory, nervous and immune. We all know how important these systems are, so why not eat the foods that keep them strong. It covers food shopping, meal prep, meal timing and portion size. This is not a diet book. It is a book that will assist you with creating a new and improved healthy eating life style while still enjoying the foods that you love.
When you are done reading this book, you will say, "wow, that makes it so easy, I wish I had this book years ago!"
link to amazon
Click on book to purchase:
I was so delighted when I read this as part of a review:
So informative that I am assigning it to my graduate students at a noted Boston Medical School where I am a Professor and teach public health and community medicine. But this is a book that is so beautifully written and down-to-earth that it is accessible and of enormous value not only for professionals in the field of healthcare but also for laymen and ordinary folks who just want ready, useful and engaging sound advice and helpful assistance. I strongly recommend it to each and every one of you, too!!
Dr. Steve N.
Read Steve's full review on Amazon.
